Why rituals matter right now
Canada slides from sun-soaked to sweater-weather fast. Routines help us switch gears without losing ourselves: a minute to breathe, warm the body, and mark the season. Our take? Keep it simple, sensory, and planet-minded.
The One-Day Ritual Stack
Three touch points you can actually do—morning, mid-day, and evening. Use them all in a single day for a full “reset.”
1) Morning | Wake, warm, move (3–5 min)
-
Scent cue: Light our ATF Terpene Candle (pinene-leaning, forest-fresh) while you make coffee.
-
Self-massage: After your shower, warm a small amount of Jointment Massage Butter (THC/CBD) between palms. Slow circles over neck, shoulders, and hands. Breathe in the botanicals.
-
Micro-move: 4 shoulder rolls, 4 neck nods, 4 slow breaths.
Why it works for mornings: Aroma signals “start,” butter adds glide for gentle mobility, you exit the bathroom grounded—not rushed.
2) Mid-Day | Five-minute reset (desk-friendly)
-
Scent cue: Swap to Pineapple Express Candle (bright, juicy citrus with a tropical wink).
-
On-the-go touch-up: Roll Jointment To Go across forearms or traps; take one slow inhale (“Jointment Aroma Journey”: smell first, then apply).
-
Quick soak option: Break a piece from a Zero-Waste Bath Bomb (Alaskan TF or Pineapple Express) into a warm foot bowl under your desk. 5 minutes = full-body exhale.
Why mid-day matters: You’re not powering down—you’re changing gears. A tiny ritual prevents the afternoon slump from running your day.
3) Evening | Unplug + soak ritual (15–30 min)
-
Set the room: Dim lights. Jack Herer Candle on (woodsy-citrus with a crisp, clear vibe).
-
Soak: Add Jointment CBD/CBN Bath Salts to a warm bath (or a deep foot soak if time is tight). Pause. Breathe.
-
Finish: Pat dry, then a small amount of Jointment Massage Butter over calves, lower back, and hands. Slip into something cozy.
Why evenings count: The equinox is about balance; this is where you actually feel it—less noise, more you.
Sensory snapshots (for the candle lovers)
-
ATF Candle: fresh-cut pine, cool air, resin; the first lungful on a trailhead.
-
Pineapple Express Candle: sun-split citrus and soft tropical sweetness; lights up a room like a grin.
-
Jack Herer Candle: bright peel, herbal woods, clean finish; focus without the fuss.
Terpene-inspired fragrance only; no cannabis content.
Quick Ritual Menu (choose your time)
-
1-Minute Reset: Inhale candle, 4 slow breaths, a dab of Massage Butter on hands.
-
5-Minute Mid-Day: Candle on, Jointment To Go across forearms, wrist circles + shoulder opens.
-
15-Minute Night: Bath Salts, dim lights, stretch calves, butter to finish.
Planet-minded, always
We keep packaging minimal, reusable, or compostable whenever possible. Choosing topicals should feel good for you and the planet.